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Back to Baseline

Request a Session

Back to Baseline

Request a Session

Request a Session

Request a Session

Each session is thoughtfully curated to provide a deeply restorative and personalized experience.

The Back to Baseline Approach

With over a decade of experience as a massage therapist and Reiki practitioner, Alea blends PNF/MET, Lomi Lomi, trigger point therapy, reflexology, and energy work to create sessions that are both intuitive and highly skilled. Drawing from years of collaboration with physical therapists and yoga instructors, each massage is adaptive, thoughtful, and grounded in deep listening to the body.

Allowing you to ease in, let go, and return back to baseline.

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Alea Krug, NC LMBT# 15145