Welcome to Back to Baseline
Life pulls us in many directions, and the body often carries more than we realize—stress, tension, old patterns, and the quiet stories our nervous system holds. At Back to Baseline, my goal is to help you return to a place of balance, ease, and alignment within yourself.
Why choose Back to Baseline?
Personalized, Integrative Bodywork
Every body is different, and your needs can change from day to day. That’s why each session is uniquely tailored to you, integrating a thoughtful blend of PNF/MET, Lomi Lomi, trigger point therapy, and reflexology to help you find real, lasting relief.
Over a Decade of Experience
With a practice rooted in 2011 as a licensed massage therapist and Reiki practitioner, you receive the benefit of deep hands-on expertise and a grounded understanding of how the body responds to stress, movement, and healing.
A Nervous-System–Centered Approach
Your body isn’t just muscles and joints, it’s stories, patterns, and stress responses. My work supports nervous-system regulation, helping you move out of tension and into balance, clarity, and ease.
Safe, Restorative Environment
Back to Baseline is designed to feel calm, supportive, and unhurried. You’re met with presence, professionalism, and a space where you can deeply relax, reset, and reconnect with yourself.
Care That Extends Beyond the Table
From movement insights to simple at-home practices, you leave with tools that support your well-being long after your session ends.
My mission is to help people return to their natural state of balance by releasing accumulated tension, restoring ease in the body, and supporting long-term wellness. Through intentional bodywork, nervous-system awareness, and an individualized approach, I create a safe and restorative space where clients can reconnect with themselves and experience meaningful, lasting relief.
Request a Session
Each session is thoughtfully curated to provide a deeply restorative and personalized experience.
Get to
know me
At Back to Baseline, I believe the body has an incredible capacity to heal when given the right support. Life’s stressors—big and small—tend to accumulate quietly, showing up as tension, pain, fatigue, or a sense of being “off.” My work is dedicated to helping you unwind those layers and return to a more natural state of balance, ease, and alignment.
